Remember to Adhere to the maker's recommendations for the replacement routine of gel pads to ensure ideal overall performance and protection of one's EMS massager. On top of that, often cleanse the skin in advance of applying new gel pads to take care of their stickiness and maximize their lifespan.
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Repeat these actions for other muscle mass groups during your body, setting up along with your shoulders and continuing by on your ft. Omit any places where you sense soreness.
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Wholly empty the abs gel pads and area them in a nicely-ventilated region, to make sure that it could possibly air-dry Along with the adhesive facet up.
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